Saturday, 21 November 2015

Edward A. Filcheck: How to Exercise With Your Dog

Exercising your dog is extremely important for the health of your pet. While many people know that obesity is increasing in Americans, it’s also increasing for their pets as well. Podiatrist Edward A. Filcheck takes his dogs for a run with him at least three times a week to keep them in good health.

A dog can also be the motivation you need to get out and exercise. A recent study done by Michigan State University found that people with dogs are up to 34% more likely to get the recommended amount of exercise per week than people who don’t have dogs. Even walking as little as 20 minutes per day with your dog can give you both a boost in your health.

A dog can also be the motivation you need to get out and exercise. A recent study done by Michigan State University found that people with dogs are up to 34% more likely to get the recommended amount of exercise per week than people who don’t have dogs. Even walking as little as 20 minutes per day with your dog can give you both a boost in your health.

Playing tag with your dog can get your heart-rate up nicely, too, which is another fun way to get both exercise and burn off your dog’s excess energy at the same time. You may find that you enjoy exercising with your dog so much, you sign up for the next dog-friendly walk or run for charity. Edward A. Filcheck often does these kinds of runs with his dogs in his free time.